nike air force 1 Sponsored by the NIKE Nike Training Day Sports Center in Beijing glory Basketball Hall scheduled. Beijing Media and basketball pundits Ma Pyongyang, Wang differentiation and street ball Daren Wu You, who gathered one, dressed by Nike company provides personal secret weapon Nike Pro Core and the new integrated training shoes Nike Trainer 1.2 Mid, former basketball national champion Ma Dian and the Beijing Sports Academy physical trainer retiring under the guidance of a welcoming Basketball fitness training experience.
Raising the level of competition from non-stop from training to basketball, for example, through the scientific system of physical training method for athletes to upgrade the overall quality of the moment became one of the most popular means of training. As the first Chinese player to work hard on behalf of NBA, Ma Dian said: "In the game of the fundamental physical, foreign players, regardless of age and level of physical training is compulsory for every day, talent and skills alone are not capable of confrontation. "
Grouping interaction: Sub experience in the active site, divided into explosive areas experience, flexibility and speed zone and ball training area in three parts. All experience who have been divided into three groups by Ma Pyongyang, Wang vary, Miss You as a leader have been grouped cycling experience.
Explosive: In this explosive training experience, physical trainer focuses on lower limb explosive power and strength in waist conversion carried out teaching and analysis, through scientific and innovative methods of training and experience explosive training methods for those who have a new awareness. As basketball Oprah Ma Chung Nguyen said: "The training I feel kinda benefit, it's instantaneous power point tossing mastery helpful. Additionally, with today's Nike Pro Core personal sportswear is very suitable for power training it tight effect is very good, the completion of a significant action, I do feel the force more smoothly. "
Flexibility and speed: ladder bar pieces pace pace and training experience in this activity is one of the highlights, which focuses on training the foot of the ladder moving pace of the frequency column pieces pace training is footsteps positioning and movement speed. Chinese street ball first person Miss You mentioned after the experience: "I and my team-mates in terms of flexibility and speed have a great advantage in training, I recommend selecting a professional training shoes, like today's Nike Trainer 1.2 Mid, it is more lightweight than the basketball shoes, but also elastic medium, suitable for intensive and continuous pace of movement jump. "
Ball Training: training area in possession, Ma Dian give you experience of those who were guided. Through interaction with Ma Dian, we also get more useful techniques, different from Beijing radio king said: "Ma Dian is also currently actively engaged in basketball basic education, as well as his basketball training equipment are profound understanding of science and technology . ball basketball training for every hobby people are compulsory, and he with you today emphasized the concept of systematic dress is also very reasonable, I believe that today's personal experience, we will focus on in the future training options professional training equipment. "
After the experience of all those who experience the day of the training program to do a time trial challenge, also carried out between performance comparison. In the event the final exchange of experience in training, nike air force we also experience the experience to do a deeper communication, and Nike in China to promote the development of physical training efforts be affirmed.
It is worth mentioning that, NIKE Nike company has also started recruiting via the Internet "train up", and with the active player, well-known basketball commentator and street players who actively cooperate by sharing their experiences to training with the majority of sports fans they interact, and strive to lead physical training in Chinese fashion.